I've recently been diagnosed with low thyroid and have been prescribed some medication.
I'd be very interested in hearing the stories of others who have had similar issues and if any non-medicated strategies helped to improve. My intention is to take the medication but if there is anything in addition to taking the medication I can do to help the situation then I would like to know.
I've searched through posts but the only threads I can find are about low thyroid during pregnancy and I'm not pregnant.
Thanks so much.