What time do you go to bed? Do you (and DH, DP etc) have a 'bedtime' as such or just whenever you're tired?
DH & I used to go to bed at the same time, around 10/10:30ish, but since having the kids I'm ready for bed by about 9pm! 💤💤💤 If I'm not in bed by 9:30 I start to fret lol! DH usually comes to bed about 10ish still.