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  1. #121
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    Try the Rapid loss next and tell me what you think. Don't go for the free trial - apparently it is a rip off, just get it from the chemist!

    Quote Originally Posted by Myztik View Post
    Yeah the gross taste is a bit disheartening *sigh* and it's not like I can go exchange them now either so just going to have to suck it up and drink them.

    I tried the first one with water spottysocks then the second one using pura tone milk. I figure the optislim is a measly 134 calories or something so a few more from the milk isn't going to hurt too much.

    Bit of a dud day for me again. Oats for breaks then mum wanted to go out for lunch with the kids and I so we went to hungry jacks and I had their chicken salad (least I was good in the sense I didn't get a bacon deluxe!). Grilled chicken and steamed veggies for dinner.
    Try again tomorrow.


    *the bass, the rock, the mic, the treble, I like my coffee black just like my metal*

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    Mod-Myztik  (28-09-2013)

  3. #122
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    Will do. I've got 40 more optislim to get through first though!


    *the bass, the rock, the mic, the treble, I like my coffee black just like my metal*

  4. #123
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    Just think of the end result!

    Anyone else not sticking to a plan? I'm just making it up as I go along, no using oils or fats, no junk foods, no sugar (apart from the shake), Skim milk etc. When I look at the plans it just freaks me out too much. It seems so - regimented - and full of exercise and boring food.

    Tomorrow I am going to make a breakfast smoothie that my friend gave me the recipe for - it has baby spinach leaves, blueberries, kiwi and ice - among other things, sounds amazing!



    Quote Originally Posted by Myztik View Post
    Will do. I've got 40 more optislim to get through first though!


    *the bass, the rock, the mic, the treble, I like my coffee black just like my metal*

  5. #124
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    No plan here. I've just going with sensible eating and exercise! Care to share the smoothie recipe?


    Oh and upping my water intake. I've cut out soft drink without even really realizing I had lol.

    *the bass, the rock, the mic, the treble, I like my coffee black just like my metal*
    Last edited by Mod-Myztik; 28-09-2013 at 21:29.

  6. #125
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    I was doing great.


    Was


    Until octoberfest at our local germania club :/

    Steins of beer sauerkraut pork blow out huge run tomorrow and a swim and water detox etc

  7. #126
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    I had a bad day today aswell, grand final day! Back on the train tomorrow!

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    Myztic, sounds like you still did alright today and ate ok without the shake. Sorry to hear you are stuck with a flavour you don't like could you try blending in a banana for a better taste? I really like vanilla optislim, but that's of no help to you!

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    Mod-Myztik  (28-09-2013)

  10. #128
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    Yeah I was thinking of adding it to a smoothie or something. Will give it a try tomorrow and see how we go.

    I've got this major urge to go to the gym lol. Sucks being single sometimes!


    *the bass, the rock, the mic, the treble, I like my coffee black just like my metal*

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    Quote Originally Posted by beebs View Post
    Just think of the end result!

    Anyone else not sticking to a plan? I'm just making it up as I go along, no using oils or fats, no junk foods, no sugar (apart from the shake), Skim milk etc. When I look at the plans it just freaks me out too much. It seems so - regimented - and full of exercise and boring food.

    Tomorrow I am going to make a breakfast smoothie that my friend gave me the recipe for - it has baby spinach leaves, blueberries, kiwi and ice - among other things, sounds amazing!
    No plan here either, just healthy eating, no sugar, fats etc, cutting out all the snacking and picking. 1/2 hour walk each day.

    Smoothie sounds good, would love the full recipe, please!

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    In a blender put -
    1 ripe banana
    a couple of big handfuls of baby spinach (use the pre-washed stuff) and/or kale - strip the leaves off the kale stems
    a handful of fresh or frozen blueberries (frozen are cheaper and you can get organic
    1 peeled roughly chopped kiwi
    2/3 - 3/4 cup filtered water
    blend until all the green bits have disappeared and become a creamy delicious mess. You can add more or less water depending on what you like.

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    Mod-Myztik  (28-09-2013)


 

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