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  1. #1
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    Default Shake diet support

    Morning ladies

    I started a thread for those of us currently on shake diets wanting to lose some weight. I noticed there was one but it has gone very quiet so I thought a fresh one might be the go. It's a bit quiet over in the weight loss section so I hope no one minds if I post the link here and you can come over and say hi so I'm not all on my lonesome lol. My baby is 6 months old now so I'm keen to meet my weight loss goal! Hope to see some of you there soon

  2. #2
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    hi, im currently on optifast, and i'm down to 68.5kg's even tho my goal was 70kgs.. I find it works well, and I haven't even been 100% strict with it, but still eaten as healthy as possible.

  3. The Following User Says Thank You to GlitterFarts For This Useful Post:

    clucky_duck  (10-09-2013)

  4. #3
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    Hey just started optifast this morning. It will be good to chat.

    Sent from my GT-I9505 using The Bub Hub mobile app

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    OK so should we post our details? I'll start...

    Current weight (as of this morning) - 62.1kg
    Goal Weight - 56kg
    Shake Brand - Mother's Mix (as it's safe for breastfeeding mothers )

  6. #5
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    Keen to join in next week! I'm on holiday at the moment but when we get back next week I plan to start Optislim

  7. #6
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    Hi ladies can I join please?

    I will start on Wednesday when I can get into town to buy some shakes. Can anybody recommend a good brand that works?

    I'll weigh myself on Wednesday too and report back. Good luck everyone!

    Sent from my LG-P705 using BubHub

  8. #7
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    Hi ladies! Im not currently on a shake diet, but I was wondering id anyone has any experiences to share of using shakes to lose weight when youre not overweight? Im currently 68kgs (bmi is about 23) and I wouls love to lose my extra baby kgs and just get down to about 63-64kgs (bmi of about 21), but I am finsing it really hard to drop the weight. I dont b have a lot of time to exercise & I find most weight loss advixe is for people who are overweight, but I thought a shake diet might help... is there anyone who has done or is doing shakes to jusy lose those extra baby kgs & isnt really overweight? Idlove to hear your opinion/ advice

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    I can highly recommend the brand that I am currently using. They are made by Mix Smoothies and I'm using Mother's Mix which is breastfeeding friendly. They also make a Skinny Mix for those that aren't BF. They taste really good and I'm really happy with them. I am not hugely overweight, I only have another 6kg to go.

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    Pink Kisses  (09-09-2013)

  11. #9
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    I just have the optifast for breakfast, plus two boiled eggs (the whites, not the yolks) to keep me full, then for lunch i'll have a salad or wrap with chicken and salad, then dinner I just have whatever i'm making dh. usually risotto, steak, etc. I don't snack during the day tho. that was my biggest downfall.

  12. #10
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    Flipflop where fo you get the shakes from?

    Sent from my GT-I9305 using The Bub Hub mobile app


 

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