I was wondering if anyone has any suggestions on recipes or recipe sites for for an extremely fussy 3.4 year old ? My daughter would eat literally anything from 6 months to about 1.5 years then everything changed. We stopped feeding her vegetable puree / chunky vegetable puree and introduced more solids.
At the moment, she pretty much only eats carbs and cheese occasionally some watermelon and apples and a some scrambled eggs. As a result she is almost always constipated. I have implemented a sticker reward chart when she tries new food, that's helped a bit and dinner time is relaxed as we don't try and make her eat; and we almost always get her to help prepare dinner. I'm at a loss as to what to feed her
I think at the moment adding extra fibre into her diet is a must, and I've looked at benefibre but while she is still constipated, i'm not sure if this is a good idea? And she has had some children's mild laxatives to help her bowel movements...
Any suggestions would be most appreciated!