Hi guys I am wanting to start taking vitex to regulate my cycle and have gotten so much conflicting advice about doseage and how long to take it for. Does anyone have a good idea or is anyone a naturopath who may know. There seems to be differing views on what day to start taking it and if it should only be taken until ovulation.
Anyone's advice is much appreciated
Me 💑 Him
👱👶 2 cheeky boys