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  1. #11
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    Quote Originally Posted by Roopee View Post
    There is a liquid iron supplement that you can take that shouldn't constipate you. Called "spatone" or "spitone". Tastes like crap but t is very effective and much gentler than the tablets.
    Oh wow thankyou

  2. #12
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    Do the other brands of liquid iron have the same gentler effect, like swisse, or is that the best?

  3. #13
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    Im not sure sorry. We recommend the liquid iron I mentioned in antenatal clinics to pregnant women with low iron stores.


 

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