I did the before photo for my eyes only at this stage, might have the courage to post it with the after photo when we finish the 12 weeks.
I would love to go to the finale, I will decide closer to the time though.
I'll do my before pic tomorrow. It won't be pretty :/
How did everyone go with the fitness test? I failed miserably! I do a lot more weight/resistance based training and definitely need to work on my cardio.
I've not done the 1km - as soon as I push myself my pelvic floors give way and its all over. Physio is starting me on electric stimulation chair next week - that plus losing weight should help a lot, so should def see improvement there.
I've done a before photo and wow, it's scary! Can't wait to see an after photo and the change. A friend lost 16kg on it and said she wore same bikini in both photos and said difference was amazing.
Yeah you sound like me. I lost 25kg but I've put 5 back on and I feel so slack. I was really in the zone - I need to find my mojo again. We'll do it!!!
Last edited by Theboys&me; 10-08-2013 at 20:59.
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