+ Reply to Thread
Page 2 of 2 FirstFirst 12
Results 11 to 17 of 17
  1. #11
    Join Date
    Apr 2011
    Location
    Brisbane
    Posts
    74
    Thanks
    25
    Thanked
    6
    Reviews
    0
    Quote Originally Posted by Orchids View Post
    Great idea for a thread. Keen to know what dosage everyone is on for recommended supplements. (By the way Wazza sounds amazing )For eg i've read some people taking 600mg Coq10 and others taking 300mg. Our FS didn't recommend any supplements (other than folic acid) nor anything about diet.
    Same thing for mine, she only recommended normal pre-natal supplements but didn't go into any details per say.

  2. #12
    Join Date
    Aug 2009
    Location
    Brisbane, Queensland.
    Posts
    2,048
    Thanks
    271
    Thanked
    555
    Reviews
    4
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    It's been a while since I had wazza's list of supps which will have all the correct dosages. Hopefully someone on the Brisbane thread can help?

  3. #13
    Join Date
    Mar 2013
    Posts
    390
    Thanks
    129
    Thanked
    192
    Reviews
    2
    DH is on

    Aloe Vera Juice 20 mls @ night, Zinc 40mgs, > 10 pumpkin seeds, Folic Acid 5mgs, Gogi Berries, Selenium 100mcg.

    Me

    Folic Acid 5mg Megafol brand, 1 Berocca, Fish Oil 1000mgs, Zinc 40mgs, Vitamin E 500mgs (1000iui), Coenzyme Q10 200-400mg, low dose aspirin 100mg.

    All are taken once daily, I take in the morning.

    Good luck.

  4. The Following 3 Users Say Thank You to ABH For This Useful Post:

    Honeytips  (04-08-2013),nicole83  (04-08-2013),Orchids  (04-08-2013)

  5. #14
    Join Date
    Apr 2011
    Location
    Brisbane
    Posts
    74
    Thanks
    25
    Thanked
    6
    Reviews
    0
    Quote Originally Posted by ABH View Post
    DH is on

    Aloe Vera Juice 20 mls @ night, Zinc 40mgs, > 10 pumpkin seeds, Folic Acid 5mgs, Gogi Berries, Selenium 100mcg.

    Me

    Folic Acid 5mg Megafol brand, 1 Berocca, Fish Oil 1000mgs, Zinc 40mgs, Vitamin E 500mgs (1000iui), Coenzyme Q10 200-400mg, low dose aspirin 100mg.

    All are taken once daily, I take in the morning.

    Good luck.
    Is this Wazza's list of supplements? Thanks a million ABH!!!

  6. #15
    Join Date
    Jul 2012
    Posts
    2,389
    Thanks
    1,514
    Thanked
    885
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    A couple of months before my egg collection I started to eat healthy ie cutting down on junk food chocolate etc. I found this seemed to make my cycles more regular ie 28 days previously my cycles were all over the place from 35-40+ days. So I think this could have helped regulate hormones. Good luck with your ivf journey.

  7. #16
    Join Date
    Apr 2011
    Location
    Brisbane
    Posts
    74
    Thanks
    25
    Thanked
    6
    Reviews
    0
    Quote Originally Posted by Jontu View Post
    A couple of months before my egg collection I started to eat healthy ie cutting down on junk food chocolate etc. I found this seemed to make my cycles more regular ie 28 days previously my cycles were all over the place from 35-40+ days. So I think this could have helped regulate hormones. Good luck with your ivf journey.
    Thanks Jontu! I'm afraid to say I'm such a junk freak - I can't say no to ice cream or chocolates!! (but trying my hardest)

  8. #17
    Join Date
    Mar 2013
    Posts
    390
    Thanks
    129
    Thanked
    192
    Reviews
    2
    Yes it is Wazza's list Honeytips.

  9. The Following User Says Thank You to ABH For This Useful Post:

    Honeytips  (04-08-2013)


 

Similar Threads

  1. Effective Discipline Without Smacking!
    By Seekrit in forum Discipline & behaviour
    Replies: 126
    Last Post: 24-05-2015, 14:20
  2. Anti C antibody during pregnancy, what was the outcome?
    By mumnbub1n2 in forum Pregnancy Health Issues
    Replies: 35
    Last Post: 01-09-2013, 02:04
  3. Replies: 0
    Last Post: 12-01-2013, 15:30

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
free weekly newsletters | sign up now!
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

reviews
learn how you can become a reviewer!

competitions

forum - chatting now
sales & new stuffsee all
Hills Swimming
Swim with your friends and you will all get a 33% discount!* We have programs to suit all ages and abilities, with small classes held in our warm indoor 25 metre pool. Highly qualified teachers, and award winning programs. *conditions apply
featured supporter
The Health Hub & Glowing Expectations
Glowing Expectations is conveniently located at The Health Hub in Darlinghurst. We offer pre & post natal personal training, small group pregnancy exercise classes, flexible mums & bubs sessions, massage, & naturopathy in our air-conditioned studio.
gotcha
X

Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!