Our little man is not eating as much as he should. By that I mean he picks at his breakfast, refuses lunch and snacks (but we coax him to eat a little before the tantrum sets in) and dinner is a few mouthfuls and that's it.
He has been sick recently with a slight cold but is otherwise energetic, happy and playful. But when it comes to meal times he's just not interested. I am patient and I coax him but he just spits it out and shakes his head.
I understand that kids go off their foods for various reasons. In the meantime, what do you use as a substitute? Thanks.