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  1. #331
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    H&H how is your exercise regime? A bit of weight building could be good to help you tone and build muscle which in turns raises the scales. High cardio and good fat (avocado, nuts, olive oil) mixed with weights and resistance (not cardio) could be your best path? I'm by no means a professional, but I've read a lot on the topic.

  2. #332
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    Derp, I meant high CARB and good fats lol :-/

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    Don't have much of an exercise regime, DP is helping me with that she is an exercise junkie

  4. #334
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    It could be the thing to help you. Worth a shot. Just don't go running on treadmills etc, that's counterproductive

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    Sitting in the waiting room bout to get my wisdom tooth pulled 😩 wish me luck!!!

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    Kim - I shall add you on what is your goal (how many kgs would you like to shed) and your target date?

    H&H - That's awesome about not smoking!!!! Well done!!! As for joining the challenge what would you like me to set your goal as and what target date?

    MrsT - Good luck with the tooth!! Hope it doesn't hurt. I'm sure you will be okay


    Two girls, one dream and baby you are it!

  7. #337
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    Goodness... 10 pages for me to read through lol... Will try and catch up!

    Can't believe it's August already, getting closer to 2014 :-)

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    What does everyone think of maybe a Facebook page? Might be easier to keep up as we are all such big talkers?

  9. The Following 2 Users Say Thank You to MrsTugs For This Useful Post:

    Kimnus  (01-08-2013),michellek  (01-08-2013)

  10. #339
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    Quote Originally Posted by CrumbleBee View Post
    Goodness... 10 pages for me to read through lol... Will try and catch up!

    Can't believe it's August already, getting closer to 2014 :-)
    Sorry!! Hopefully it won't take too much effort to go through! I go post happy when I'm excited lol. Let's us know if we can help bring you up to speed!

    MrsT - how does that work? Like having a page in Facebook? Is it private? Can people see what it is? We are trying to keep the TTC on the down low for the most part.


    Two girls, one dream and baby you are it!

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    Mrst-how did you go at the dentist? Ouch is all I can say

    Crumble-hehe so I'm not the only one wishing my life away. I mentioned the same thing yesterday. August means only 5 more months

    Rainbow-yes you can have private groups that apparently noone can even see you're part of? I don't use fb except to arrange our mother's group meetups (no photos, no general posts from me, what a bore) so I'm definitely not "hip" with it.

    Spent a lovely couple of hours with my Nanna today. She is so smitten with dd, its so cute. Its just a shame she is 2hrs away, I can't get to see her as often as I would like.

    Sent from my HTC Desire X using The Bub Hub mobile app


 

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