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  1. #131
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    Woohoo bunkx!! Well done, that's a great loss! Must feel fantastic to only be a few kgs away from your goal!

  2. #132
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    Congrats bunk

    I weighed in at my Dr yesterday, not happy at all. I've put back on half my pregnancy weight! Time to get serious!

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    Oh mrst, I know the feeling! I was there a few weeks ago. If anything gaining back some of my lost weight was the best wake up call. Today is a new day! Hope your holiday was great

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    Ps you asked about mfp. I use it as does Decemberbubba (I think?). Anyway, I find it fantastic. I eat 1400 cal and allow an additional 400 cal for breast feeding (usually it burns between 200-500) and so far this has worked for me. Usually I don't eat all of my allowance, but one day I did and it didn't affect my weight loss at all. The first wk I dropped 1.2kgs. I'd recommend using it

  5. #135
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    Wow mbo that's awesome!! Pre preg I used mfp and I'm glad I've decided to use it again. You are right, gaining weight has been the kick up the bum I needed. I'm feeling really positive today, so hopefully it continues!

  6. #136
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    Quote Originally Posted by mrstuilawa View Post
    Thanks MrsL how are you going?? We got in at 10pm yesterday

    Is anyone here using my fitness pal? How many calories do you allow for breastfeeding? So confusing! Also do you add housework? I figure every calorie counts!
    All is well here thank you!
    How's your little girl going?

  7. #137
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    Quote Originally Posted by bunkx View Post
    Finally stepped on the scales after a few weeks 1.5kg down yay so close to my goal
    Made me realise eating healthy most of the time and sticking to my calories is worth it
    Can't wait to be able to start exercising again
    That's amazing well done!!! It really is all about what you eat isnt it!!!

  8. #138
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    She's good thanks MrsL had her 4 month needles a couple of days ago so is a little off sorts but mostly she's an angel

  9. #139
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    Well done on the losses MBO & bunkx!

    Mrst - I used mfp for about a week just to track calories to see where I was at. I was eating around 1400-1500 cal a day. I think you're mean't to allow about 300 cal for exclusive bf'ing. I only added proper exercise (running/ walking), didn't bother about incidental stuff like cleaning etc.

    I weighed in at 57.5kg yesterday, so a 500g loss. I have had a bit of an upset tummy the last few days and have been eating very little so not sure if that loss is going to stick, but not far away from goal now.

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