My ds who is 6mths old, self settles to sleep every time, day and night without fail. He sleeps thru the night 7-7am. But he wakes after 30-40mins during his day sleeps and wont self settle back to sleep. I leave him to grizzle for 10 mins when he wakes to see if he will go back, he never does so then get him up and keep him up untill he is due for nis next nap. we usually go for a walk in stroller but he still wont go off to slep even then.
This morning it took him 30 mins to go off to sleep, then he woke after only 15mins. He needs more sleep he is so grumpy and just cries all day because he's so tired!
This is a typical day for him
7am wake and milk feed
8am solids - baby cereal and some pears
11am milk feed
12am lunch - usually munches on some brocccoli
3pm milk feed
4.30pm nap but usually falls asleep in stroller as we go for a walk.
5pm solids - usually a vege of DD's plate
6pm - pj's top top to toe wash/bath
6.30pm milk feed
What should i do to encourage longer sleep for his 2 day sleeps?