When I'm really down and my usual 'pick me ups' aren't working, I go to bed and have a big big cry. And get DP to give me a cuddle.
Sleep, Laying in bed with the doona over my head until i fall asleep.
What's worked for me tonight has been a glass of wine, kids finally in bed, dog and cat snugged up on the couch and discovering a new Aussie drama on abc iview with Justine Clarke (I adore her).
Just deep in a hole atm.
Im glad you are feeling better
I clean the house and sing my heart out. Or grab my big dog and go for a very fast walk (I wait til DP is home to go walking) whilst listening to doof doof (it gets me in a walking mood).
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