Ok so I'm taking vitex & still having strange cycles I'm looking at vitamins to help with TTC & it's all very confusing any help would be appreciated.
I'm looking at buying natures own Pms essentials it has
Extracts equiv. to dry: Chaste tree (Vitex agnus-castus) fruit 1000mg
Black cohosh (Cimicifuga racemosa) root 500mg
Winter cherry (Withania somnifera) root (2g) 2000mg
Plus: Vitamin B6 (pyridoxine hydrochloride) 50mg
Magnesium oxide-heavy 68.73mg
But unsure of what else can help.