Good morning all
Glamazon- sending you get well vibes, you poor thing!
Mummyrissa- hope you're enjoying your road trip, sounds fun
Littlechimp, jb & december- well done on your losses
I'm 3kg down since starting this challenge and it's made such a difference. I feel really good and for the first time in ages don't feel fat- I could happily remain at this weight, but I'm not at my goal yet so I'm still going to keep at it.
I feel like I've discovered the "secret" to weightloss and being healthy, I no longer feel like I'm dieting, just eating the right foods and no big portions. I feel like this is how I'm going to eat forever, I can't imagine going back to skipping breakfast and eating as many processed carbs as I used to. I feel crap now if eat a heavy carb meal or drink a sugary soda.
Welcome to week 3 guys, good luck