My name is Jen. I'm honestly not sure where to post but, I was wondering if anyone had any tips?
I'm healthy weight. I exercise moderately 3-4 times a week BUT I'm a huge snacker.
I can't seem to just STOP eating.
Today I am trying to just have breakfast, lunch a small snack before a swim and dinner. The problem is, lunch is 2 hours away and I already have a hunger headache!!!
Can anyone suggest and healthy foods that will keep me fuller for longer?
I have tried all cereals and I'm not into the idea of having eggs every day..
I'm also in my mid 30s and my metabolism is starting to slow down so, I need to change my habits and I'm finding it really hard. Especially, when the headaches start.
Sent from my GT-I9300T using The Bub Hub mobile app