+ Reply to Thread
Results 1 to 9 of 9
  1. #1
    Join Date
    May 2009
    Posts
    353
    Thanks
    70
    Thanked
    42
    Reviews
    0

    Default HELP : New Exercise in TWW - is it safe

    I joined the gym about 3-4 weeks ago, and have done about 1 cycle (RPM)class a week. They are full on work outs. You sweat, puff and get completely exhausted (until you get the endorphin high :-) )

    Is this safe in the TWW given i'm not really conditioned to this exercise? I love it and want to get and stay fit but not sure if its safe yet

  2. #2
    Join Date
    May 2009
    Posts
    353
    Thanks
    70
    Thanked
    42
    Reviews
    0
    I'm giving the gym a miss tonight. Would worry too much esp for a cycle class, and DF isn't home yet so missed it anyway!

    Excessive worry is good for nobody

  3. #3
    Join Date
    Mar 2009
    Location
    Country, WA
    Posts
    1,257
    Thanks
    28
    Thanked
    42
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    I am personally not changing anything, I figure when I actually have my bfp I can change my ways. I guess it's good to just do what you feel comfortable doing.

    From a medical pov sorry I'm not sure.

    Good luck for your bfp and your fitness journey.


    Sent from my iPhone using The Bub Hub mobile app

  4. #4
    Join Date
    Apr 2013
    Posts
    2,183
    Thanks
    285
    Thanked
    580
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    If u already got an exercisr regime happening when u r pregnant u can keep going. But I've read u shouldn't start a strenuous one once u are.

    Sent from my GT-N7105T using The Bub Hub mobile app

  5. #5
    Join Date
    May 2009
    Posts
    353
    Thanks
    70
    Thanked
    42
    Reviews
    0
    yes... its a tough one because I've just started the routine recently and it is still hard! I love exercise. My BMI is 19 - healthy weight. I'm love the gym for my sanity and definition. I guess i'll just take it as it comes

  6. #6
    Join Date
    Apr 2013
    Posts
    2,183
    Thanks
    285
    Thanked
    580
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    If u get pregnant and already started like u said u should be able to keep going moderately. Your gym should be able to advise u.

    Sent from my GT-N7105T using The Bub Hub mobile app

  7. #7
    Join Date
    May 2009
    Posts
    353
    Thanks
    70
    Thanked
    42
    Reviews
    0
    thanks proudmumma34. I really hope so :-)

  8. The Following User Says Thank You to Rachie81 For This Useful Post:

    ProudMumma34  (28-05-2013)

  9. #8
    Join Date
    Mar 2009
    Location
    Sydney, Australia
    Posts
    455
    Thanks
    123
    Thanked
    91
    Reviews
    0
    Maybe chat to your dr. The only exercise my dr bans is cycling due to the added heat. I figure though if its only one class a week and it is something you regularly do you should be fine! Good luck on your journey.

  10. #9
    Join Date
    May 2009
    Posts
    353
    Thanks
    70
    Thanked
    42
    Reviews
    0
    thanks Rae81 I love the cycle classes but you're right you do get very hot!

  11. The Following User Says Thank You to Rachie81 For This Useful Post:

    rae81  (28-05-2013)


 

Similar Threads

  1. Exercise... How much??
    By babyla in forum General Chat
    Replies: 39
    Last Post: 07-12-2012, 19:18

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
free weekly newsletters | sign up now!
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

reviews
learn how you can become a reviewer!

competitions

forum - chatting now
sales & new stuffsee all
Bub Hub Sales Listing
HAVING A SALE? Let parents know about it with a Bub Hub Sales listing. Listings are featured on our well trafficked Sales Page + selected randomly to appear on EVERY page
featured supporter
KindyROO
KindyROO offers activities for babies & toddlers in a fun learning centre, focussing on developmental education. Classes are available at three Brisbane and two Gold Coast locations. Enrol today & help your child to reach their full potential. Visit the website to find out more.
gotcha
X

Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!