Im not a big drinker, ill drink only on the weekends and some weekends not at all. I dont get drunk, just happy.
Im a wine drinker and a standard glass of a 12% wine is 100-150ml. The wine glasses we have at home are 250ml.
Ill sometimes drink a whole bottle (3 of said glasses) over the course of say 4 or so hours and with a meal which is a whole bottle and according to health experts this is harmful - 300ml max is two standard drinks for a female which is the daily limit. I only do it occasionally, usually ill only have one or two glasses if that
So im wondering how many drink more than the recommended amount??
I had no idea that the amount i was drinking was too much, like i said i NEVER get drunk just warm and happy and i dont get hungover at all