I took a small dose (liquid Vitex) and then upped the amount after speaking with another naturopath which seemed to help my cycle much faster. This was after a chemical pregnancy so I was expecting 2-3 cycles before a decent one but my very next cycle was ideal.
I'm planning on TTC.Anyhow I think that the vitamins are essential and vital nutrients especially during pregnancy.Thanks for some good stuff.
Hi I'm just wondering what brand B complexes you all take? Does anyone have a low dose B complex they can recommend? I'm taking blackmores conceive well at the moment which already has 50mg of vitamin B I think so I don't want to overdo it. I had a quick look at some of the B vitamins and most of them had large doses plus a few other vitamins that I'm taking already in the blackmores conceive well. I don't want to overdo or double up too much, just want to top up my B vitamins!
There's also i think Nature's Way pregnancy gummies that I bought that also have a lot of the b vits in it, not sure how many mg of each though but 1 dose is two gummies so you could possibly take only 1 gummy to get a lower dose of b vits.
Sent from my GT-I9305 using The Bub Hub mobile app
It actually happened 2 days before my period was due. It was very heavy and painful. Much like my misscarriage 5 months earlier (not quite as bad but not a normal period) which is why I knew it was a chem pregnancy before even testing.
I'm not sure but I certainly think a trip to the Dr wouldn't hurt. They may also recommend an alternate dose.
Thinking of you let us know how you go!
Thanks hun. Ive started bleeding lightly yesterday and today so Im not really sure whats going on but I think Ill just see what happens and might make an appointment to see the Dr next week and see what she says.
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!