+ Reply to Thread
Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12
  1. #11
    Join Date
    May 2011
    Achievements:Topaz Star - 500 posts
    I honestly think removing sugar (well, fructose) from your diet is one of the best things you can do for your immediate and long term health.

    For anyone thinking of doing it, I'd recommend reading 'Sweet Poison Quit Plan' and keep re-reading it every now and then, and also to 'like' the Sweet Poison Facebook page. There is lots of info on there, and heaps of helpful questions and advice from people just starting plus those who have been sugar free for a long time.

    Also, a good source to help understand why fructose is bad for you is the u tube video 'sugar the bitter truth.' There is a 90 min big one by Dr Robert Lustig that is apparently really good (haven't seen it), or an 11 min very brief explanation from a guy with a clipboard.

    I think this is the link ... https://www.youtube.com/watch?v=tdMj...=youtube_gdata

    Sorry for the long post, I get a bit excited when people want to quit sugar. Nerd much???

  2. The Following User Says Thank You to peasmum For This Useful Post:

    butterfly2013  (25-04-2013)

  3. #12
    Join Date
    Aug 2011
    Achievements:Topaz Star - 500 posts
    Thank you so so much for all the encouraging words and advice! I'm even more confident I can do it now! I'm over half way through the quit plan and I've had so many light bulb moments! I'm excited to clean my body of fructose and stop my sugar addiction :-)

    Sent from my GT-P7510 using The Bub Hub mobile app


Similar Threads

  1. Sweet poison which one?
    By pinkplease3 in forum Movies / Music / Books / TV Chat
    Replies: 5
    Last Post: 11-05-2012, 15:20

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
free weekly newsletters | sign up now!
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

learn how you can become a reviewer!


forum - chatting now
christmas gift guidesee all Red Stocking
Babybee Prams
Save $50 in our pre-Christmas sale! All Comet's now only $500. Our bassinet & stroller set includes free shipping AUS wide, $75 free accessories, 18-months warranty & a 9 month free return policy. Check out our new designer range today!
sales & new stuffsee all
Wendys Music School Melbourne
Wondering about Music Lessons? FREE 30 minute ASSESSMENT. Find out if your child is ready! Piano from age 3 years & Guitar, Singing, Drums, Violin from age 5. Lessons available for all ages. 35+ years experience. Structured program.
Use referral 'bubhub' when booking
featured supporter
KindyROO offers activities for babies & toddlers in a fun learning centre, focussing on developmental education. Classes are available at three Brisbane and two Gold Coast locations. Enrol today & help your child to reach their full potential. Visit the website to find out more.

Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!