wishnhope - Hope the accupuncture goes well. It worked for me so I am definitely an advocate for it. I also spent 15 minutes a night laying in a dark room with candles on and an incense stick listening to really relaxing chill out music which helped so much with my stress levels. At the time of my last FET I was in a really stressful work environment with a bully boss and it helped to just clear my mind at the end of each day. I find it hard to clear my mind so I just used to really concentrate on the music and my own steady breathing and eventually I would just feel really peaceful.