I am a fully qualified self employed personal trainer & I am considering taking some bubhubers through an online weight loss challenge.
If you are interested in joining us can you please PM me a bit about yourself & why you think this would help you.
Due to work & family commitments ill only be taking on 5 - 10 challengers (in the first round anyway)
Challenge at a glance:
*4 week challenge
*ill be online twice a day to answer any health/fitness questions (via PM)
*Diet plans will be sent out on Sundays
*Weekly exercise plans sent out Mondays
*online chat/member support thread
What you will be required to do:
*post before&after photos
*post a pic of your weight on scale every Tuesday
*disclose before & after measurements
If you are interested in joining us, either PM as above or comment below.