+ Reply to Thread
Results 1 to 4 of 4
  1. #1
    Join Date
    Sep 2011
    Posts
    4
    Thanks
    0
    Thanked
    0
    Reviews
    0

    Default Gluten/wheat free diabetic friendly ideas?

    Hi all,
    just wondering if you could please share your favourite breakfast, lunch or snack ideas that are gluten/wheat free and also suitable for diabetics (gestational diabetes).

    As I have insulin resistance I've been told ill most likely get gestational diabetes, so id love to get a head start with my diet. I've tried researching online but its hard to find info on gluten/wheat free as well. Have been to a diabetic dietician quite a long time ago but she still encouraged me to eat wheat based products so I wasn't very happy about that.... I feel so sick whenever I eat it. So I guess I'll look into seeing if there's any other dieticians around, but in the meantime I'm really stuck for breakfast ideas!

    Any help would be greatly appreciated

  2. #2
    Join Date
    Oct 2011
    Location
    Newcastle, NSW
    Posts
    3,741
    Thanks
    1,473
    Thanked
    1,185
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I usually blend up banana and add some Greek yoghurt or any other fruits with Greek yoghurt.

    Google Mark Sisson he has a blog and has some amazing low carb/ gluten free recipes.

  3. #3
    Join Date
    Apr 2013
    Posts
    711
    Thanks
    440
    Thanked
    318
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    I make (grind) my own milk free muesli - 1 apple, goji berries, cashews, almonds, prunes, dates, shredded coconut, chia seeds, pepitas. I think that would work for you? It's delicious & you can have it with yoghurt if you like.

  4. #4
    Join Date
    Apr 2013
    Posts
    711
    Thanks
    440
    Thanked
    318
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Oh & boiled/fried eggs - easy!


 

Similar Threads

  1. Replies: 37
    Last Post: 09-07-2012, 15:21
  2. Replies: 10
    Last Post: 23-04-2012, 12:37
  3. Kids Gluten Free Meal Ideas Please!
    By 2made3 in forum Parents of Children with Special Needs
    Replies: 22
    Last Post: 13-04-2012, 09:38

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
free weekly newsletters | sign up now!
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

reviews
learn how you can become a reviewer!

competitions

forum - chatting now
sales & new stuffsee all
Hills Swimming
Swim with your friends and you will all get a 33% discount!* We have programs to suit all ages and abilities, with small classes held in our warm indoor 25 metre pool. Highly qualified teachers, and award winning programs. *conditions apply
featured supporter
Wendys Music School
Wendy’s Music School. Experience, Quality and great service! For qualifying students we will get you playing or singing your favourite music in 90 days GUARANTEED! Book a free assessment online now!
gotcha
X

Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!