Thanks beta. I couldn't get into the doc till late this arvo and by then I think the worst had past ( don't feel like I have run a marathon anymore) so I cancelled. If it comes back tonight I will call the doctor. Can you feel a small lump cause my boob feels like a sore swollen water bomb behind my nipple. Have been hot showering, hear pack and massaging but it's still there. Is there a special way to massage it?