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  1. #51
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    Eko, I made your cinnamon and date porridge this morning.
    It was delicious

  2. #52
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    I made the cinnamon and date porridge the other day too, it was so nice!

    I've also discovered a new amazing combination which is healthy except for maybe the sugar in honey, I cook plain porridge normally, then stir cinnamon through and top with a sliced banana and honey. It is amazing!

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  4. #53
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    Zombie_eyes is offline Formerly Diamondeyes
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    Chobani yogurt with vanilla protein, torani sugar free syrup for a bit of sweetness (0 cal 0 sugar) protein granola sprinkled on top with strawberries.

    Protein granola

    1/3 cup Oatmeal, dry
    1/3 cup Sliced Almonds
    1/4 cup Pecans, chopped
    1 scoop Protein Powder (your favorite flavor this time I used Vanilla)
    1/2 teaspoon Cinnamon (or this time I used Pumpkin Spice)
    3 Tablespoons Sugar Free Torani Syrup (your favorite flavor, I used Sugar Free Vanilla)
    2 Tablespoons Almond Butter
    1 Tablespoon Butter

    Mix together with a fork till clumps form. Sprinkle clumps of the topping onto a baking sheet (I lined it with foil for ease of clean-up) and bake for 20 minutes at 350. Allow to cool. When cool store in sealed container for several days.

  5. #54
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    Zombie_eyes is offline Formerly Diamondeyes
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    The butter i just use ww marg... I dont eat large enough servings for that to be an issue calorie wise but u could sub it with something else im sure

  6. #55
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    Quote Originally Posted by tannedangel View Post
    Banana pancakes - 1 ripe banana, 1 egg and some milk if you want to make it runnier. Mix it all together into a batter, and you know the rest really nice with maple syrup (the real stuff, not fake flavoured rubbish). Or sprinkled with cacao.
    Thank you so much for this awesome idea! It is now my DD's fave food and I love that its so good for her and so easy for me to make!

  7. #56
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    Oh and speaking of the date porridge, frozen dates = yummmmmy! Remind me of frozen mars bars lol.


 

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