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  1. #51
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    "Oh my god, it f##..ing works!!!!"

    ^This is what I could heard be exclaiming this morning when I weighed myself, lol.. 3 kg's down

    This has motivated me so so much- seeing results like this makes me feel like I'm walking on air, I am so proud of myself! Finally, after years of my weight yo-yoing I've figured it out- just make changes! I can still have my fave foods, I just need to tweak them a little. The rules to healthy eating have sunk in and I feel like I can reach any goal I set for myself now. I want to lose another 10 kg's. I know I can do it.
    Last edited by ~Marigold~; 01-03-2013 at 11:21.

  2. #52
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    That's fantastic well done!! I'm going to steal some of your motivation hehee

  3. The Following User Says Thank You to Louy For This Useful Post:

    ~Marigold~  (01-03-2013)

  4. #53
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Week 3, day 1

    breakfast- none, had to rush out for an appointment so just grabbed a 500ml can of sugarfree V energy drink- I know it's nothing compared to a balanced meal but it fills me up for a couple of hours when I'm flat out.

    Lunch- vegemite sandwich (wholemeal bread)


    Dinner- grilled chicken breast fillet in a wholemel pita wrap with salsa, cottage cheese amd lettuce.


    Snack- a couple of Belvita bix

    40 min brisk walk
    Last edited by ~Marigold~; 01-03-2013 at 19:25.

  5. #54
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    Great job!! It's such a good feeling to know it works!!

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    ~Marigold~  (01-03-2013)

  7. #55
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Weekend update:

    Can't remember everything I ate, but nothing bad.. oh except for a lamington tonight after dinner. But I like to be a little less strict with myself on weekends so all good. Wow, a lamington- big whoop lol.
    Tonight's dinner was steak and vegies, last night's was tuna & rice vol ae vents with salad.. lunch today was a vegetarian sushi roll, breaky was cereal.

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    I've just read your weight loss. Fan-bl00dy-tastic! Good on you.

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    ~Marigold~  (04-03-2013)

  10. #57
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    oh wow, thanks! I needed to hear that Feeling really yucky today, we all have the flu and just generally down in the dumps so cheers, you made my day

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    You should be so proud of yourself. Well done!

    im so very pleased to be pregnant again- but I feel like I was doing well with weight loss for the first time in ages, so sad about stopping that. Still walking an hour every night I can. And still following all the weight loss stories here.

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    ~Marigold~  (04-03-2013)

  13. #59
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Quote Originally Posted by babybabycakes View Post
    You should be so proud of yourself. Well done!

    im so very pleased to be pregnant again- but I feel like I was doing well with weight loss for the first time in ages, so sad about stopping that. Still walking an hour every night I can. And still following all the weight loss stories here.
    Yeah whilst you can't "diet" exactly, it doesn't mean you can't still eat super healthy and exercise throughout this pregnancy- I hardly gained a thing during my last pregnancy, in fact I lost a few k's during the first trimester due to eating really healthy for the baby! By the end of it I'd only gained around 6 kilo's (which, if count the baby, placenta etc, meant no actual weight gain for me personally)It was only after the birth, maybe 2 months after, that I started to put on due to inactivity and poor food choices. Suddenly my post baby body just went to sh!t! Exact same thing happened to me with DS.
    Last edited by ~Marigold~; 04-03-2013 at 13:16.

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    babybabycakes  (04-03-2013)

  15. #60
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Week 3, day 5-
    today so far breakfast (I was staaaarving!) 2 pieces wholemeal toast with scrambled eggs (made using 2 eggs and light mik)and some tomato.

    Yesteday I forgot to update- breakfast- none. Lunch- leftover steak on toasted wholemeal bread, lettuce, tomato. Dinner- 1 wholemeal muffin topped with cottage cheese and tomato.

    There's a new cheese that I saw advertised today, it's called Kraft 'Live Free' (or something) and is like 60% lower in fat than other so cslled "light" cheese. Yum! I love cheese and am getting very tired of always eating cottage cheese, lol


 

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