"Oh my god, it f##..ing works!!!!"
^This is what I could heard be exclaiming this morning when I weighed myself, lol.. 3 kg's down
This has motivated me so so much- seeing results like this makes me feel like I'm walking on air, I am so proud of myself! Finally, after years of my weight yo-yoing I've figured it out- just make changes! I can still have my fave foods, I just need to tweak them a little. The rules to healthy eating have sunk in and I feel like I can reach any goal I set for myself now. I want to lose another 10 kg's. I know I can do it.