Day 4, week 1
Breakfast- diet shake, banana
Lunch-1 egg, mushrooms, tomato on wholemeal toast with avocado
Snack- 4 Belvita oat biscuits- found these in the back of my cupboard from ages ago- they really sustained and filled me up, I was so surprised!
Dinner- homemade vegetable soup with cabbage, spinach, capsicum, mushrooms, tomato, celery and onion.
Also had four little pork meatballs that I made for the kids dinner. Had to try them, of course!
Snack #2- apple.
Exercise- well the fact that I stood in the kitchen over a hot stove making 3 separate meals whilst cleaning the kitchen (DH had his "fake" chicken tonight, bugger) in 35 degree heat for close on 6 hours, I may have lost a kilo in sweat alone hahaha...
Tomorrow will be a mild 24, will definitely go for a long walk with DD in the pram.