I have depression and anxiety. I can't remember what the depression is, exactly, chronic something depression.
Anyway I've had it forever. A year and a half ago, I tried medication, several kinds. About 10 months ago I stopped because I thought I could deal without it.
Lately (the last month or so) I've been really struggling. I'm trying to parent DD as a single mum, but only have 50/50 care. I'm studying full time. I'm broker than I've ever been and have put on so much weight, technically I'm obese.
I'm not coping, or dealing with stress. On the days I don't have DD I struggle to go to class, shower, smile, or even just contribute to conversation. I've recently had the urge to hurt myself again. I haven't though. My food addiction is becoming worse though.
I have a Dr's appt today. I don't necessarily know what I'm going to say or do. What do I say when I walk in?