I've been a SAHM for the past 7 years. My youngest has just started kindy and I'm feeling lost.
The past few years I've had babies and kids to look after and always busy and now my life seems really quiet.
I suppose even more so now cause we moved away from family and friends and haven't meet anyone yet.
I'm not lonely but I am feeling anxious about life in general. It's hard to explain. I'm thinking what I want to do for work but every job I find a negative. I'm not sure if I want to work. I don't have to as we are ok financially but feel guilty if I don't. Plus I want to be there for the kids before and after school. So the thought of working outside school hours puts me off.
I thought I could work from home but I lack motivation and my anxiety is taking over.
What's wrong with me?
I use to be an outgoing person and could do 100 things at once. But now seems like I'm a fragile person to scare to go out.
How do I shake this off me? Now I'm writing this feeling anxious and sick of what people are going to say.
I don't feel depressed but everything makes me nervous and scared.
What should I do ?