OK so... day 1 and day 2 haven't been great. Yesterday I left it too long between breakfast and lunch and started to have a hypo (ie blood sugar dropping too low). I had to grab whatever I could find to quickly bring my blood sugar up. First thing I found was a chocolate Vitasoy (like an up n go but made with soy) and then a couple of baked bean and egg pie thingies I'd made the day before. Must remember to make a decent lunch ahead of time in the future.
The physio appointment yesterday went really well, I really liked the physio. she seemed to know what she was talking about and I got a lot out of it. I also did a tiny bit of the yoga on the wii fit, it told me I burnt 5 calories, go me!! Haha.
Today I wanted to go for a walk while DD was at a birthday party, but it was just wayyyy too hot so I had a little stroll by the river and sat under a tree to read a book. Then we went to my Mum's for dinner... Embarrassed to say that I ate a tonne of bread with dip and oil & vinegar, cheese, biscuits, a huge serve of potato salad made with store-bought full-fat mayo, and a piece of lemon tart with icecream. Whoopsies Anyhoo, luckily that's only an occasional thing, I definitely wouldn't eat like that at home.
So overall I wouldn't say I've started well, lol. Let's blame starting on a Friday, hey? Monday can be my official start!