Ok so today is the day I quit smoking. I have done it in the past but need little tips along the way.
Got any tips for helping with cravings?
What worked for you?
Do you need moral support?
Does anyone need to vent to help them not need to smoke?
Do you want to share your smoking\ quitting journey?
I have been smoking for well over 8 years and its time I give up while im young enough for me and for my son. My partner also quitting but he is the one that will bum smokes of work mates or borrow money to get smokes. We both need to quit before something happens or something bad makes us quit.
I want to quit without patches, mist, cutting back. Im at breaking point and just want it gone. Is it a good idea? To quit cold turkey?
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