Today I have only had a banana in between my shakes. I lurrveee the shakes lol so would rather cut the food out
Have you sussed out the my fitness pal app yet? I'm on a 1200 daily calorie intake (I don't consume anywhere near that though) and I put every thing I eat and do daily so I *should* still lose weight just by consuming less calories than that daily. It really does help a lot.
Hokey can I jump in? I fell off the band wagon this weekend
Pregnant for the first-time?
Not sure where to start? We can help!