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  1. #171
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    Default Shakers Support Thread

    I don't shaker shake on the weekends I lost 2kg this week woo I might take myself off this thread hokey because 55 is my new goal now and I'm only 1 kg off. You really made me re think my goal. I lost 30 kg and maybe my body needs this last couple. I need to exercise more. Thank you for the insight 50kg is going a tad to far I think, even 52. I'm happy at 55

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    Hokey Pokey  (02-02-2013)

  3. #172
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    Awwww be sad to see you go! Your were great inspiration or should I say, thinspiration

  4. #173
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    Default Shakers Support Thread

    Hokey well I thank you for starting this thread and being such a great forum friend you introduced me to the "shakes" again and it worked for me in the 1 week. I will still be checking out this thread to see how you are going.

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    Hokey Pokey  (02-02-2013)

  6. #174
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    That would be great to have you around - we may need you for advice

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    LoCo  (02-02-2013)

  8. #175
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    Kicking myself Big piece of Xmas fruit cake and a cold Milo with like 8 spoonfulls of Milo last night

  9. #176
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    Default Shakers Support Thread

    Quote Originally Posted by Hokey Pokey View Post
    Kicking myself Big piece of Xmas fruit cake and a cold Milo with like 8 spoonfulls of Milo last night
    Oh no hokey that's ok can I tell you something. During the week thanks to my kitchen rules I made those chocolate fondants because I was just hanging plus I wanted to see if I could get them gooey in the middle hehe and anyway I ate one by the next morning I still lost. If your on track and make 1 little stuff up its ok. It gets you back on track even more strict with yourself plus you ll prob still lose.

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    Hokey Pokey  (03-02-2013)

  11. #177
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    Well pleased to say I went for a big walk today to combat my bad choices

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    LoCo  (03-02-2013)

  13. #178
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    Default Shakers Support Thread

    Down 2kg this week. Woohoo! So down to 93kg. And went for a 5.7km walk this morning. Feeling good. How's everyone else going?

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    That's fantastic LC!

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    Wahooo Tormy


 

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