DH & I are stating shakes next Mon, Dh is starting on isowhey the diabetic one and I'm yet to decide what one I will try I need to loss a bit and DH needs to lose 30kg for his new position
I am really proud of myself
I took DS out to dinner with his best mate last night to a burger restaurant...and I ordered the "dieters special" (although i almost didn't because of what it was called lol) and it was a grilled chicked breast and salad with sauce on the side (which i used very sparingly!)!! I did eat 4 of DS's chips...but not having any on my plate made it much easier!
So often in the past I would have gone "oh well, at a burger place so have to have a burger" and it was nice to not do that to myself.
I want to use this time to learn to make much better choices every day so that i just like eating healthy...so a step in the right direction.
DS starts a new school tomorrow (after 6 months homeschooling due to an awful experience at his old school) and I have been so stressed but have still be sticking to the shakes. Yay, if i can get through this time without binging...i can do it every day!
Welcome to the newbies
I wanted a bike for that reason lol DP says the cross trainer does the same thing but your standing lol Its sooo hard with it though coz it burns my legs more
Welcome to the group
For the newbies if you didnt see, we also have a FB group your all welcome to join. Just PM me for link.
Count me in! Embarrassed to put my details on the net, but if it helps!
Start weight: 71kg
Goal weight: 62-65kg (BMI of 21-22, I'm not trying to get skinny, just normal )
Weight Loss to Date: 0kgs.
Shake brand: FatBlaster Max (for now, I might go back onto isowhey)
15 of us now
Does anyone here work with Judgy Judgersons? If I take a shake to work, all they say is "that won't work" or "just eat healthy"
Yeah, sure.... because that's worked for the past 2 years!!
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