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  1. #101
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    Default Shakers Support Thread

    Managed to do the steps again last night and today is my 2 weeks from starting this shake diet so I must get out to weigh myself sometime today!

    How long does everyone plan to stick to their shake diets? I was thinking 2 weeks first and then slowing wean myself from it but I'm doing and feeling great on it so I'm thinking I'll do another 2 weeks and reassess.

  2. #102
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    Quote Originally Posted by CocktailBubba View Post
    Managed to do the steps again last night and today is my 2 weeks from starting this shake diet so I must get out to weigh myself sometime today!

    How long does everyone plan to stick to their shake diets? I was thinking 2 weeks first and then slowing wean myself from it but I'm doing and feeling great on it so I'm thinking I'll do another 2 weeks and reassess.
    Well done, your on a roll

    I will be doing them until I lose at least 20 kilos.

  3. #103
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    Default Shakers Support Thread

    Quote Originally Posted by Hokey Pokey View Post
    Well done, your on a roll

    I will be doing them until I lose at least 20 kilos.
    Thanks Hokey I was thinking if I did it strictly for another 2 weeks then I could slowly cut out the shakes and lose the last few kilos on my own... Haha the more I think about it the more I think my plan won't work lol.

    How are you going so far today?

  4. #104
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    Quote Originally Posted by CocktailBubba View Post
    Thanks Hokey I was thinking if I did it strictly for another 2 weeks then I could slowly cut out the shakes and lose the last few kilos on my own... Haha the more I think about it the more I think my plan won't work lol.

    How are you going so far today?
    Your welcome!

    I think it all depends on how much weight you have to lose, what works for you. It may very well work for you doing it that way

    I am now going to do Rapid CS as it says on the bottle. No snacks in between. I have woken up very motivated to do this!

  5. #105
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    Quote Originally Posted by tormy View Post
    So after yesterday's walk I had a but of motivation today and went and brought a new sports bra and work out top so I can take DS for a walk on the days I'm off (Mondays and Tuesdays) and I'll try to take him out for a walk on 1 afternoon aswell on the days I work.

    Oh and I brought new scales today and I took some 'before' pics aswell .
    Share the pics!!

  6. #106
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    Quote Originally Posted by tormy View Post
    Lol hell no lmfao I look horrid. I'll share them once I've shed a few more kilos
    I have before pics... will share them on FB only haha

  7. #107
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    Doing well today. Brekkie shake, coffee. Lunch shake and coffee. No hunger pains either Have had 750ml water so far.

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    LoCo  (29-01-2013)

  9. #108
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    Default Shakers Support Thread

    I'm the same as you today hokey doing well. Coffee shake coffee shake apple

    Why is the last 5-8kg so dam hard the 30kg after bub was fairly easy!

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    Hokey Pokey  (29-01-2013)

  11. #109
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    Default Shakers Support Thread

    Great to hear Hokey!

    Loco - how old is bub? 30kgs is a huge amount of weight to lose so well done! How tall are you if you don't mind me asking. I'm 154cms and would literally kill to be 58 lol.

    So I weighed in just now and I'm smack bang on 70kgs which makes it a total loss of 4kgs in 14 days very happy with that

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    Hokey Pokey  (29-01-2013)

  13. #110
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    Dont suppose anyone wants to join a private FB group? Would be must easier for me

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    Hokey Pokey  (29-01-2013)


 

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