Def not posting a pic of my lunch today ... we went to maccas (i only had a small meal lol) I suck at this weightlloss stuff!!!
tonight though I'm just having a vegie stir fry
Ive been slack. Sorry!!
Food wise I have been good but havent been to the gym for a few days. Im hoping to go back tomorrow
Everyones food looks delicious, good work!
Ps. Dont stress about the maccas, one bad meal wont undo your hard work. Put it behind you and keep going :thumbup:
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Well this is the first time I've had Internet access in days ... The floods wiped put my phone coverage!
I've been great - except sat night ... Eekkk!!! Let's just say I started with beers and ended with a Wendy's cheesedog at 2am :/ I'm yet to weigh myself!!!
Shall get back into the swing of it and catch up on what I've missed.
Yummo!!! I've got no access to fresh fruit/veg/meat/milk at the moment so I'm getting creative with what I have in my freezer/fridge already... Not sure how long it will be before we get any deliveries either. My boys have just finished the last of the long life milk I bought so tomorrow they are starting on powdered milk. Anyhoo these are a few things I've made.
Prawn stir fry
Rolled spelt grain with grapes, natural Greek yoghurt and cinnamon
Tonight I had pork with frozen veg ... Including broad beans and that's all that's left at the shops!!!
I hope things improve up there for you guys soon!!!
Still, you manage to make amazingly healthy and delicious meals
The only fresh food I have left is pumpkin, corn, tomato, lettuce, capsicum, avocado, grapes, pears and dates!! And I think there's only about 2 days worth of that between the boys and me. Then we'll be on to baked beans, couscous and rice with our meat. I figure I'll ration it out as best as I can. They'll happily eat spaghetti on toast though so I'm not too worried as it's only short term. I'm trying my best to eat as well as I can given the circumstances.
I went to the gym and got a new program (well two alternating programs actually) to target my body a little harder. I felt like my original program was pretty simple and even though I was upping the weights I wanted something a little more intense.... Now I understand the saying 'be careful what you wish for' after doing only one set to demonstrate my new program my body is aching today!! I'm nervous about doing 3!! But at least I feel like my time is being well spent. My trainer was a bit excited to push me!! I couldn't get to the gym today time wise but I'll be doing it tomorrow night. I'm determined to start working harder at running again. I want to get back to running 10km without stopping. At the moment I feel like I'm going to die after 2km so I have a long road ahead of me.
How is everyone else going??
Hmm it's been quiet in here.
Theboys&me hope things have improved for you.
babyla you still amaze me with your food creations!
I have had a stressful week my daughter started kindergarten lol I managed to lose half a kilo so pretty happy about that.
I have been pretty slack exercise-wise. I'm back at tafe as of this week and DS1 is back at school so i am still getting into the swing of things. I'm absolutely hopeless when it comes to getting up early... Had planned to exercise on my days off but so far they have been filled with dramas like expensive, emergency dental procedures..aarrgh!
Food wise i've kept my diet pretty clean with a few slip ups here and there.
I got a couple of samples of those tony ferguson shakes and gave them a shot. I'm pretty sure they played havoc with my blood sugar though as i was insanely tired not long after having them. Guess it's not surprising when i looked at the ingedients and fructose was number one..so don't think i will be going down the shakes path.
DS2 starts school next week so i will have a couple of days free for exercise at least- so no excuses! Lol.
I haven't bothered to weigh myself this week. I figure it will only disapoint me.
How is everyone else going?
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