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  1. #101
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    Default Re: Let's get moving!!!!

    Quote Originally Posted by babyla View Post
    It is LSA. I love it, put it in my smoothies too. I just need to remember to use it, I can go ages without having it.

    It's beer kind of weather here
    I've got to remember to try it. I've had a packet sitting in the cupboard for ages.

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  2. #102
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    Wow, girls, your before and after photos are incredible. What an amazing achievement.
    I am weighing each morning and today I was 67.6 so heading down slowly. I am also doing a 1.5km interval program on the treadmill once a day. It is getting easier but I still have to push myself. Ahhh, the mental element is the toughest!
    I have been inspired by the meals and drinks you have posted.
    Does anyone know if there is a machine that blends, juices and makes smoothies? Or do I need a separate juicer to do fruit and veg drinks.
    Well, only a few more days of hols and DH will be heading back to work, so I hope I can keep up the exercise as well as organise the 3 children and so on.
    I have a wedding on 9 Feb so would like to drop a bit more before then

  3. #103
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    Default Let's get moving!!!!

    Ok haven't had a great day today... Ive been grazing all day! I think the green smoothies for lunch the 2 days before actually stopped me grazing!
    It hasn't been bad food but just constantly eating..

    Here's a pic of a snack I had (I actually had 2 serves).

    Attachment 30608

    Brekky

    Attachment 30609

    The rest was nuts, lots of DS steamed potato, picking at DH raw pasta, peach, muffin with marg..

    Going to yoga tonight and might have scrambled eggs for tea.

  4. #104
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    Default Let's get moving!!!!

    Quote Originally Posted by littleriv View Post
    Wow, girls, your before and after photos are incredible. What an amazing achievement.
    I am weighing each morning and today I was 67.6 so heading down slowly. I am also doing a 1.5km interval program on the treadmill once a day. It is getting easier but I still have to push myself. Ahhh, the mental element is the toughest!
    I have been inspired by the meals and drinks you have posted.
    Does anyone know if there is a machine that blends, juices and makes smoothies? Or do I need a separate juicer to do fruit and veg drinks.
    Well, only a few more days of hols and DH will be heading back to work, so I hope I can keep up the exercise as well as organise the 3 children and so on.
    I have a wedding on 9 Feb so would like to drop a bit more before then
    I just use a food processor to do it all and it works really well. I just add frozen berries or yoghurt to thicken it up more

  5. The Following User Says Thank You to babyla For This Useful Post:

    littleriv  (23-01-2013)

  6. #105
    OJandMe's Avatar
    OJandMe is offline I am the strength my children will have.
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    I'll jump in!

    I got slack last year- and after reaching 61kgs down from 110kgs- I'm now back at 68. I really want to get to 52kgs (the weight I was when I met DH)...

    So yeah. I'll try and stay motivated with you lot.

  7. #106
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    Default Re: Let's get moving!!!!

    Wow everyone's before and now photos are just amazing!
    Thanks for all the tips for the smoothies ... I got some spinach, berries and other goodies today. So wish me luck ha ha
    Did a Zumba class today holy moly this excess weight gives me a run for my money, even more motivation to make this work!

    Hope everyone has had a fabulous day

  8. #107
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    Default Re: Let's get moving!!!!

    I had the smoothie for breakfast today. Yum!! Lunch was a salad and dinner was steak and salad. I also went to the gym and burned 679 calories in an rpm class. Woohoooo!
    Confession......I just had a chocolate paddle pop but i dont regret one bite! Lol

    Keep going everyone


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  9. #108
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    Default Re: Let's get moving!!!!

    Quote Originally Posted by OJandMe View Post
    I'll jump in!

    I got slack last year- and after reaching 61kgs down from 110kgs- I'm now back at 68. I really want to get to 52kgs (the weight I was when I met DH)...

    So yeah. I'll try and stay motivated with you lot.
    Well done!!
    Im sure you can make it to your goal :thumbup:

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  10. #109
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    Default Let's get moving!!!!

    Yoga this morning was great!

    Here is brekky:

    Attachment 30628

  11. #110
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    Default Re: Let's get moving!!!!

    Hi ladies! It is too late to join?


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