I can't find the right section to post this question.
But I'm wondering what your experience has been with weight loss?
I've been looking at meal ideas and trying to work out an eating plan for myself, breakfast/lunch/dinner with snacks and keeping the calories within 1200. I've been having major problems trying to simplify it all. Once I do lunches and dinners I'm looking at 20+ingredients and alot of food preperation and cooking, it seems like my grocery bills are going to be very very high. I really have no idea how other women do this and manage?
Do you cook your lunches and dinners? Is there a trick to this?
I'm looking at low GI foods and have bought a few diabetes cookbooks with great ideas and recipes, but yeah just the food prep and list of ingedients seems like so much????? Alot of protein, alot of vegetables and just for me with lunches in particular as my kids wouldn't eat most of the stuff.
Any experience would be much appreciated.