I'm sorry this wasn't your cycle too. Be kind to yourself.
Thank you Channy and MWL - I shouldn't complain, I know it's better than nothing. It's hard knowing I could have done a bit better this week. Feels like wasted time. Can't wait to be fit and healthy again
Girls looking for a chocolate fix? I found these amazing truffles at terry white pharmacy. They stock them for the TF programme. So flippin good. Doesn't taste 'diet' to me. But low carb, low salt, and lowish fat
Also I can pronounce most of the ingredients ... Always a plus to me!
They weren't super expensive and are rich so only have one or two at a time. So yummy. This plus a good cup of liquorice tea and I'm in sweet heaven (in moderation).
Hi guys well just got back from a 10k walk and feeling so good but so tired. My In laws are away so I took the opportunity to take their dog for a walk, not sure who's more tired. Now for a nice fresh juice, and a nice dinner of sticky chicken and salad.
I snacked on a lamington finger while it was cooking.. But I just made the nicest lunch. Slowly falling love with tofu. It was chilli ginger marinated and really nice warmed up in a salad with radishes, blanched beans and ricotta. : )
Focusing on the awesome healthy lunch.. Not the naughty pre lunch snack. : /
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