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  1. #131
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    Default Weight loss shakes..

    Quote Originally Posted by Hokey Pokey View Post
    How much is optifast and do you know why it is better?
    I think it is to do with the nutritional make up, not sure though as I have not investigated this in depth.

    I paid about $45 for a box of 21 shakes from chemist warehouse I think. I threw out the receipt already, sorry! My sister and I went and bought one box of choc, one vanilla, one coffee, one banana, one of each soup and one of each bar. Then we split it all in half so that we would have all the variety without having to buy hundreds of shakes lol. They don't sell them as individuals, only whole boxes of 21/8 I think.



    It is more expensive than the others.

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    Hokey Pokey  (21-01-2013)

  3. #132
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    Default Weight loss shakes..

    Quote Originally Posted by Hokey Pokey View Post
    Do you know what the amounts should be?
    Here is a fitness pal summary of nutrients from just optifast 1 shake, 1 bar and 1 soup. Ignore the goal, this is based on my intake. This also does not include the veggies x 2 cup. Hth



    ImageUploadedByBub Hub1358718805.382239.jpg

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    Hokey Pokey  (21-01-2013)

  5. #133
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    Quote Originally Posted by Youngish87 View Post
    I have another question lol
    Do they taste bad? Or taste bad at the start but easy to get use to? Or they dont taste bad at all? Lol I have a pretty weak stomach since my ds came along and cant stomach werid smells or things taste really really bad.

    Sent from my GT-I9000 using BubHub
    I like the Celebrity Slim ones, I have mocha and chocolate they are quite yummy! The Tony Fergusson ones left a gritty residue in my mouth

  6. #134
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    Quote Originally Posted by Minchi View Post
    i've been a bit headachey but i think that's the norm when you start these kinda things hey?

    find myself wishing i can eat nutella on toast! BUT... i haven't...........yet. lol.
    I think that is normal, from cutting down on carbs.

  7. #135
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    Quote Originally Posted by LoCo View Post
    Hey guys I really want to start this tomorrow can someone please tell me if it actually fills you up and/or which ones fill you up? I've tried shakes before and they never fill me up.
    If you drink at least 2 litre of water you will find it easier

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    LoCo  (21-01-2013)

  9. #136
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    Quote Originally Posted by Alicia92 View Post
    Nearly a week now but I've been bad this weekend :-( had a couple of cocktails yesterday :O oops!
    But I'm only doing 2 shakes a day. One for breaky and one for lunch. I think 3 would be too much for me and I'd end up having a big binge lol so for dinner il have a salad and some fish or vege and some sort of lean meat. I'm 1kg down not too bad considering.

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    Every loss is to be celebrated Well done, keep it up!

  10. #137
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    Default Weight loss shakes..

    Quote Originally Posted by Hokey Pokey View Post
    If you drink at least 2 litre of water you will find it easier
    Thanks hokey starting today

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    Hokey Pokey  (21-01-2013)

  12. #138
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    Quote Originally Posted by LoCo View Post
    Thanks hokey starting today
    Good Luck!! First few days are hard but you will get there

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  14. #139
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    i have restarted today on optifast. WOW... i was quite amazed at how great they taste!! well , the vanilla one so far anyway. lol. it doesn't leave that crappy taste in your mouth that you get with celebrity slim.. i found the shake to be quite thicker too..

    much much tastier than CS.

  15. #140
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    Default Weight loss shakes..

    Quote Originally Posted by Minchi View Post
    i have restarted today on optifast. WOW... i was quite amazed at how great they taste!! well , the vanilla one so far anyway. lol. it doesn't leave that crappy taste in your mouth that you get with celebrity slim.. i found the shake to be quite thicker too..

    much much tastier than CS.
    They are quite thick, you can add a little extra water/less water to how you like.

    Vanilla is my least favourite flavour so wait until you taste some of the others hehe


 

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