Do yourself a favour and get a double pump. I had a single with DS1 and it would take me about an hour to express. I bought a double with DS2 and I can knock out about 400ml in 20 minutes. Means both hands are being used but so worth it. I got a Spectra which isn't one of the bigger brands but its freakin amazing and so quiet. The main unit even looks like a b00b which I thought was a nice touch :-/
Def a bouncer or swing (I only ever had a bouncer). Agree on the nappy bin being a waste of money. And agree with the terry nappies. Best spew rags ever.
I also have a change mat cover on the change table but on that I lay down a folded cotton wrap. I found cotton wraps next to useless as there was no stretch in them but they are good change table covers because they're easy to whip off and change rather than changing the mat cover (usually being done one handed, like many other things!). I also used the end of it to dry baby's bottom after being wiped (otherwise he would get awful nappy rash).
Download a white noise app. It's been invaluable here.