I just wanted to add - do you have good running shoes? One of the best ways to minimise the risk of injury when running is good running shoes.
The Micoach will be tailored to your current fitness level, so it can be started from absolute beginner.
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!