I'd like to lose around 10-15kg's. Yesterday I started my healthy eating plan and I was wondering if anyone could comment on my progress and advise as o whether or not I'm likely to lose a good amount of weight (2kg's this week would be nice ).
Breakfast: Special K cereal with sliced banana and raspberries, light milk.
Lunch: 1 slice multigrain toast with a few mushrooms, tomato, avocado and a boiled egg.
Dinner: 2 steamed dim sims, four fish fingers.
Snacks.. I had 4 rice/corn cakes topped with cottage cheese, lettuce, cucumber and tomato.
And about 15-20 Malteasers .... I figure denying myself a treat would lead to bingeing... and they're so little and addictive so easy to gorge on, lol.
But yeah, I'm not normally a big chocolate person and reckon I wont eat any other sweets for the next fortnight.
So about my diet... good for weightloss? I've also cut out alcohol and am only drinking very low cal soda or water.
I walked for over an hour today as well, left the car at home and put bubs in the pram and walked to the shops.