I have been doing physio for about 4 weeks now with no results.
- I sit straighter do chin tucks, shoulder tuck things and omg my back is still killing me.
Yesterday I started phsyio through the hospital for free. they gave me a belly band support thing. It is about 3 pieces of fabric with velcro. And tubey grip. I don't find it really comfortable to wear underneath clothing and the tubey grip rolls up does this mean its too small? Do src offer support?
Can I buy something prvately? My physio hasn't mentioned anything which i'm ****ED off about... Not even that I can attend pregnancy classes at there offices!! which a girl attends in my pregnancy classes at the hospital. THANKS my back is killing me... NO i wouldn't want to do pregnancy pilates on offer.....