Hi all. I am 8 weeks and have had problems with constipation for the last few weeks. I feel toxic & bloated & uncomfortable. Can't be good for bub.
I have tried Metamucil, loads of water, Coloxyl and what used to work for me, calcium ascorbate powder in juice. Am trying to walk each day also, however I have been told I am not allowed to exercise until I am safely at 12 weeks.
Any advice appreciated. Thanks