After I'd trudged across the city in 33.7 degree heat, I got to the counselling place and although the guy had said "tomorrow" when I was on the phone to him yesterday, he'd booked me in for Tuesday the 11th of December. It's been rescheduled to 12pm tomorrow instead. So that was frustrating.
Did my Exhilarate this morning and then Rush this evening with my friend from work. I was running late this morning and almost did Rush this morning with the thought that we could do Exhilarate this afternoon, no way in heck would that ever have happened! I must get to bed earlier, get more sleep and get up in time to do my morning workout without having to rush to make my train for work!