Gstef we are in sync! What type of cycle are you doing?
Thanks Gstef & Vmuchinlove. It's hard to know which way to go, I have heard so many conflicting things, I guess it comes to choosing which advice to take. I am not a huge caffeine drinker, can easily not have coke and have decaf teas anyway but my one coffee in the morning keeps me going for the day at work. I really should have tried to cut back off it sooner, I have done no caffeine before I got very bad headaches so it took some time to get used to. I think I will try halving the coffee I have in the morning and making it a very weak one, then slowly cutting back to decaf. It's very difficult to go cold turkey off it...... But I need to prepare myself for when I do get pregnant.
Yes I heard that about ibuprofen, I usually only take nurofen as I get bad neck/shoulder paisn which cause my headaches as well. 2 weeks ago I cut out nurofen and only take panadol now as needed.
So much to think about and consider when going through this....