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  1. #11
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    Quote Originally Posted by SpecialPatrolGroup View Post
    Don't stress if you don't get to Zumba, there are lots of other ways to keep moving, like a nice long walk along the esplanade. You don't have to set a cracking pace, just keep moving.
    I will do a big walk from shopping centre to shopping centre and than to bunnings. Hubby will have the car so I have to walk everywhere I want to go. I
    want to zumba too. I might just set the alarm for 3am.

  2. #12
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    Default Day 20 - Family that exercises together sweats together.

    I wasn't going to suggest that but I approve of the idea!

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    LoveLivesHere  (12-11-2012)

  4. #13
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    Default Day 20 - Family that exercises together sweats together.

    As for the hotel room being squishy, just modify the routine to fit. I don't do the travel around in a box thing in one of the early routines of Rush just because I don't have room so I just travel front to back.

  5. #14
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    Quote Originally Posted by Goblin Queen View Post
    As for the hotel room being squishy, just modify the routine to fit. I don't do the travel around in a box thing in one of the early routines of Rush just because I don't have room so I just travel front to back.
    I might just do that. Thanks

  6. #15
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    Default Day 20 - Family that exercises together sweats together.

    Whilst I love your energy and enthusiasm please make sure you are not pushing yourself too hard. I did that once before and I ended up having an emotional and physical breakdown and was virtually wiped out and useless for a month or so. Not saying that will happen to you, and you will be the best judge for yourself but if considering getting up at 3am and not willing to give yourself a rest day becomes a habit I worry it will be short-lived. You want permanent, sustainable lifestyle changes, not flash-in-the-pan phases. Not meaning to curb your enthusiasm but just genuine concern from someone who has been there. Please take care


 

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