That's spot on in my experience Theophania! Good on you, it sounds like you have a good handle on things I've never had an ED but I can imagine you must feel very proud of yourself for being able to fight it.
I was a massive comfort eater, I would run for the cupboard at the first sign of stress or boredom. Instead of being "driven to crappy food for comfort" I'm trying to work on the things that drive me to comfort eat. Trying to look in the mirror and pick out the good bits instead of focusing on the bad bits. Treating myself well - watching the negative self-talk, getting enough sleep, trying to eat the right foods etc.
There are no magic answers hey? Its hard for everyone and we all have to beat it in our own way. Oh how I wish wrapping myself in cling wrap worked!